The Acne Foundations Programme
This one-time consultation is designed for those who want expert guidance to begin their acne healing journey but aren’t ready to commit to the full 12-week 1:1 programme. Following your in-depth consultation, you’ll receive a personalised acne protocol and the tools you need to begin the work in your own time. You can choose to follow your personalised protocol independently, or add three months of ongoing support if you’d like guidance and accountability as you put the recommendations into practice.
With the Foundations + Support option, you’ll have three monthly 1:1 video check-ins where we can review your progress, discuss any changes in your skin and lifestyle, troubleshoot challenges, and make appropriate adjustments to your foundational protocol.
This pathway does not include functional blood testing or phase two protocols and is designed to give you the support you need to work through your foundational recommendations without the level of ongoing coaching included in the full 12-week 1:1 programme.
Option to upgrade:
If you decide to upgrade to the full 12-week Acne Programme within 3 weeks of signing up to the Foundations Programme, your Foundations investment will be credited towards the total cost of your 12-week programme.
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In this in-depth 2-hour consultation, we’ll explore your skin and health history, nutrition, and lifestyle to identify underlying triggers.
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After our consultation, you’ll receive your foundational protocol, outlining skincare, nutrition, and lifestyle recommendations tailored to your needs and possible triggers.
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You now have your personalised protocol and the foundational tools you need to begin applying the work independently.
This programme does not include 1:1 follow-up messaging, check-ins, or ongoing support.
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If you choose the Foundations + Support option, you’ll receive three monthly 1:1 video check-ins over the following three months.
These sessions give us the opportunity to review your progress, discuss any changes in your skin or lifestyle, troubleshoot challenges, and make appropriate adjustments to your foundational protocol.
