The 12 Week Acne Programme

Acne can feel exhausting- from trying every cream and prescription to questioning why nothing seems to work. Our 12 week holistic programme is here to change that.

This is not about quick fixes or overnight results. Instead, it’s the beginning of a journey where we uncover the root causes of your breakouts and create a tailored plan that supports your skin, body, and mind. Over 12 weeks, we’ll guide you step by step with education, personalised protocols, and ongoing support, so you feel confident and empowered in your skin health. Think of this as the foundation for long-term healing- with your acne coach by your side throughout.

Ready to start your journey? Fill out the enquiry form below to get in touch and receive your brochure.

  • A complimentary call designed to determine if the programme is the right fit for your needs. This brief consultation gives you the opportunity to ask questions, understand the process, and ensure it aligns with you and your acne before committing.

  • In this in-depth 2-hour consultation we’ll explore your skin and health history, nutrition, and lifestyle to identify underlying triggers. From there, we’ll create a personalised Phase 1 protocol. This thorough foundation ensures your programme- and any future analysis are tailored precisely to your individual needs.

  • Now your Phase 1 protocol is set, every week, you’ll receive a personal email check-in. These short but powerful touchpoints are where we can guide you through challenges, celebrate wins, and answer your questions. These check-ins keep you supported, accountable, and never left wondering what to do next.

  • To truly understand the deeper drivers of your acne, functional blood testing is an essential part of the programme. These tests give us valuable insight- confirming patterns and suspicions raised in your initial consultation, while often uncovering new factors. With this information, we can remove the guesswork and design a Phase 2 protocol.

  • Every four weeks, we’ll connect for a longer review session. During these calls, we’ll reflect on your progress, celebrate wins, address challenges, and adapt your plan as needed. After your week 4 call, you’ll receive your Phase 2 protocol, which will include personalised supplementation and clear, actionable steps based on your blood work results.

  • In your last session, we’ll reflect on the entire 12 weeks and create a plan for the months ahead. Acne healing doesn’t always happen overnight- but by the end of this programme you’ll have the tools, knowledge, and confidence to continue your journey, with a clear understanding of what your skin needs to thrive long-term.