The 12 Week Acne Programme
Acne can feel exhausting- from trying every cream and prescription to questioning why nothing seems to work. Our 12 week holistic programme is here to change that.
This is not about quick fixes or overnight results. Instead, it’s the beginning of a journey where we uncover the root causes of your breakouts and create a tailored plan that supports your skin, body, and mind. Over 12 weeks, we’ll guide you step by step with education, personalised protocols, and ongoing support, so you feel confident and empowered in your skin health. Think of this as the foundation for long-term healing- with your acne coach by your side throughout.
Not quite ready for the full 1:1 programme?
Click here to explore an alternative option that still gives you expert guidance and a personalised plan to start your acne healing journey at your own pace.
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A complimentary call designed to determine if the programme is the right fit for your needs. This brief consultation gives you the opportunity to ask questions, understand the process, and ensure it aligns with you and your acne before committing.
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In this in-depth 2-hour consultation, we’ll explore your skin and health history, nutrition, and lifestyle to identify underlying triggers. From there, we’ll create your personalised Phase 1 protocol- a strong foundation designed to guide and support you as you begin your acne healing journey.
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Now your Phase 1 protocol is set, every week, you’ll receive a personal email check-in. These short but powerful touchpoints are where we can guide you through challenges, celebrate wins, and answer your questions. These check-ins keep you supported, accountable, and never left wondering what to do next.
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To gain a deeper understanding of the factors that may be contributing to your acne, functional blood testing can be a valuable part of the programme. These tests can provide further insight into patterns identified during your initial consultation, while also helping to uncover additional factors that may be influencing your skin. Where appropriate, this information allows us to move beyond guesswork and further personalise your protocol and support throughout the programme.
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Every four weeks, we’ll connect for a longer review session. During these calls, we’ll reflect on your progress, celebrate wins, address challenges, and adapt your plan as needed. After your week 4 call, you’ll receive your Phase 2 protocol, which will include personalised supplementation and clear, actionable steps based on your blood work results.
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In your last session, we’ll reflect on the entire 12 weeks and create a plan for the months ahead. Acne healing doesn’t always happen overnight- but by the end of this programme you’ll have the tools, knowledge, and confidence to continue your journey, with a clear understanding of what your skin needs to thrive long-term.
